Jessica Powell (GBR) / Rob Moss (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:49:21
- Overall Rank
- 7 of 120
- Rank (AG)
- 4 of 44
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 82
Run Total
00:25:47
Pace
4:02 /km
Workout Total
18:12
Workout Ratio
36.9%
TRY Zone
00:05:26
| Split | Time |
|---|---|
| Running 1 | 00:02:30 |
| SkiErg | 00:01:41 |
| Running 2 | 00:03:05 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:02:21 |
| Running 4 | 00:03:17 |
| Sled Push | 00:01:18 |
| Running 5 | 00:03:24 |
| Sled Pull | 00:02:24 |
| Running 6 | 00:03:26 |
| Rowing | 00:04:22 |
| Running 7 | 00:03:27 |
| Lunges | 00:02:37 |
| Running 8 | 00:03:19 |
| Burpees | 00:02:01 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:47 |
| Best Run Lap | 00:02:30 |
| TRY Zone Total | 00:05:26 |