Niamh Fitzgerald (GBR) / Michael Galsworthy (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:48:39
- Overall Rank
- 6 of 120
- Rank (AG)
- 1 of 25
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Fit Factory Brentwood
- League Points
- 133
Run Total
00:26:30
Pace
4:08 /km
Workout Total
18:51
Workout Ratio
38.7%
TRY Zone
00:03:22
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:03:34 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:02:12 |
| Running 4 | 00:03:24 |
| Sled Push | 00:01:10 |
| Running 5 | 00:03:33 |
| Sled Pull | 00:02:10 |
| Running 6 | 00:03:31 |
| Rowing | 00:04:02 |
| Running 7 | 00:03:29 |
| Lunges | 00:02:22 |
| Running 8 | 00:03:16 |
| Burpees | 00:01:58 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:26:30 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:03:22 |