Katy Thomas (GBR) / Charlie Cresswell (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:48:06
- Overall Rank
- 5 of 120
- Rank (AG)
- 3 of 44
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- —
- League Points
- 83
Run Total
00:25:10
Pace
3:56 /km
Workout Total
19:58
Workout Ratio
41.5%
TRY Zone
00:03:02
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:03:51 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:02:24 |
| Running 4 | 00:03:20 |
| Sled Push | 00:01:27 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:02:47 |
| Running 6 | 00:03:19 |
| Rowing | 00:04:06 |
| Running 7 | 00:03:17 |
| Lunges | 00:02:13 |
| Running 8 | 00:03:04 |
| Burpees | 00:01:40 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:25:10 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:03:02 |