Anna Syme (IRL) / Patrick Syme (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:47:46
- Overall Rank
- 3 of 120
- Rank (AG)
- 1 of 42
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 124
Run Total
00:25:39
Pace
4:00 /km
Workout Total
19:10
Workout Ratio
40.1%
TRY Zone
00:03:02
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:03:45 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:02:05 |
| Running 4 | 00:03:24 |
| Sled Push | 00:01:24 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:02:17 |
| Running 6 | 00:03:17 |
| Rowing | 00:04:14 |
| Running 7 | 00:03:22 |
| Lunges | 00:02:16 |
| Running 8 | 00:03:18 |
| Burpees | 00:01:45 |
| Running Finish Sprint | 00:00:08 |
| Run Total | 00:25:39 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:03:02 |