Laura Harold (IRL) / Stephen Harold (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:46:55
- Overall Rank
- 2 of 120
- Rank (AG)
- 2 of 44
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- —
- Gym Affiliate
- Elite Fitness
- League Points
- 135
Run Total
00:26:21
Pace
4:07 /km
Workout Total
17:35
Workout Ratio
37.5%
TRY Zone
00:03:04
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:03:34 |
| Running 2 | 00:03:14 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:22 |
| Ramfit Thrusters | 00:02:12 |
| Running 4 | 00:03:28 |
| Sled Push | 00:01:10 |
| Running 5 | 00:03:34 |
| Sled Pull | 00:01:34 |
| Running 6 | 00:03:32 |
| Rowing | 00:03:53 |
| Running 7 | 00:03:24 |
| Lunges | 00:02:12 |
| Running 8 | 00:03:15 |
| Burpees | 00:01:40 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:26:21 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:03:04 |