Zoe Welfare (GBR) / Chloe Matthews (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:26:08
- Overall Rank
- 100 of 105
- Rank (AG)
- 24 of 25
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:49:32
Pace
7:44 /km
Workout Total
29:47
Workout Ratio
34.6%
TRY Zone
00:06:53
| Split | Time |
|---|---|
| Running 1 | 00:04:30 |
| SkiErg | 00:04:32 |
| Running 2 | 00:05:52 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:06:02 |
| Ramfit Thrusters | 00:03:51 |
| Running 4 | 00:06:33 |
| Sled Push | 00:01:12 |
| Running 5 | 00:06:37 |
| Sled Pull | 00:02:53 |
| Running 6 | 00:06:35 |
| Rowing | 00:05:01 |
| Running 7 | 00:06:33 |
| Lunges | 00:04:07 |
| Running 8 | 00:06:41 |
| Burpees | 00:06:28 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:49:32 |
| Best Run Lap | 00:04:30 |
| TRY Zone Total | 00:06:53 |