Masi Twubwe (GBR) / Jo Curry (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:18:58
- Overall Rank
- 96 of 105
- Rank (AG)
- 30 of 32
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Fitness Gangsta
- League Points
- 43
Run Total
00:39:03
Pace
6:06 /km
Workout Total
34:16
Workout Ratio
43.4%
TRY Zone
00:05:44
| Split | Time |
|---|---|
| Running 1 | 00:03:48 |
| SkiErg | 00:05:11 |
| Running 2 | 00:04:33 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:04:51 |
| Ramfit Thrusters | 00:03:41 |
| Running 4 | 00:05:01 |
| Sled Push | 00:01:59 |
| Running 5 | 00:05:06 |
| Sled Pull | 00:05:01 |
| Running 6 | 00:05:12 |
| Rowing | 00:05:50 |
| Running 7 | 00:05:10 |
| Lunges | 00:05:03 |
| Running 8 | 00:05:16 |
| Burpees | 00:05:41 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:39:03 |
| Best Run Lap | 00:03:48 |
| TRY Zone Total | 00:05:44 |