Nastia Swann-Reyes (GBR) / Shanti Rai (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:18:00
- Overall Rank
- 93 of 105
- Rank (AG)
- 41 of 44
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Fitness Gangsta
- League Points
- 44
Run Total
00:42:20
Pace
6:37 /km
Workout Total
29:07
Workout Ratio
37.3%
TRY Zone
00:06:37
| Split | Time |
|---|---|
| Running 1 | 00:03:55 |
| SkiErg | 00:04:34 |
| Running 2 | 00:05:08 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:05:18 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:05:36 |
| Sled Push | 00:01:33 |
| Running 5 | 00:05:32 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:05:42 |
| Rowing | 00:05:31 |
| Running 7 | 00:05:30 |
| Lunges | 00:04:24 |
| Running 8 | 00:05:26 |
| Burpees | 00:04:37 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:42:20 |
| Best Run Lap | 00:03:55 |
| TRY Zone Total | 00:06:37 |