Natalie South-Law (GBR) / Leanne Millbrow (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:17:11
- Overall Rank
- 92 of 105
- Rank (AG)
- 40 of 44
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 54
Run Total
00:39:16
Pace
6:08 /km
Workout Total
32:11
Workout Ratio
41.7%
TRY Zone
00:05:49
| Split | Time |
|---|---|
| Running 1 | 00:03:54 |
| SkiErg | 00:05:06 |
| Running 2 | 00:04:52 |
| KB Farmers Carry | 00:02:21 |
| Running 3 | 00:04:52 |
| Ramfit Thrusters | 00:01:52 |
| Running 4 | 00:05:02 |
| Sled Push | 00:02:28 |
| Running 5 | 00:05:03 |
| Sled Pull | 00:04:34 |
| Running 6 | 00:05:16 |
| Rowing | 00:05:46 |
| Running 7 | 00:05:09 |
| Lunges | 00:05:53 |
| Running 8 | 00:04:52 |
| Burpees | 00:04:11 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:39:16 |
| Best Run Lap | 00:03:54 |
| TRY Zone Total | 00:05:49 |