Beth Sugg (GBR) / Gemma Ward (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:16:57
- Overall Rank
- 91 of 105
- Rank (AG)
- 29 of 32
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:40:48
Pace
6:23 /km
Workout Total
29:27
Workout Ratio
38.3%
TRY Zone
00:06:47
| Split | Time |
|---|---|
| Running 1 | 00:04:01 |
| SkiErg | 00:05:01 |
| Running 2 | 00:04:49 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:05:00 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:05:16 |
| Sled Push | 00:01:43 |
| Running 5 | 00:05:22 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:05:31 |
| Rowing | 00:05:41 |
| Running 7 | 00:05:36 |
| Lunges | 00:04:48 |
| Running 8 | 00:05:06 |
| Burpees | 00:04:08 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:40:48 |
| Best Run Lap | 00:04:01 |
| TRY Zone Total | 00:06:47 |