Michelle Guy (IRL) / Melissa O'Brien (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:16:13
- Overall Rank
- 90 of 105
- Rank (AG)
- 28 of 32
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:43:31
Pace
6:48 /km
Workout Total
26:59
Workout Ratio
35.4%
TRY Zone
00:05:46
| Split | Time |
|---|---|
| Running 1 | 00:05:47 |
| SkiErg | 00:05:03 |
| Running 2 | 00:05:12 |
| KB Farmers Carry | 00:02:20 |
| Running 3 | 00:05:16 |
| Ramfit Thrusters | 00:02:26 |
| Running 4 | 00:05:26 |
| Sled Push | 00:01:13 |
| Running 5 | 00:05:29 |
| Sled Pull | 00:02:54 |
| Running 6 | 00:05:36 |
| Rowing | 00:05:08 |
| Running 7 | 00:05:28 |
| Lunges | 00:03:31 |
| Running 8 | 00:05:08 |
| Burpees | 00:04:24 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:43:31 |
| Best Run Lap | 00:05:08 |
| TRY Zone Total | 00:05:46 |