Alexa Karkaletsos (GBR) / Jennifer Pastian (GER)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:16:08
- Overall Rank
- 89 of 105
- Rank (AG)
- 20 of 25
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:41:56
Pace
6:33 /km
Workout Total
27:41
Workout Ratio
36.4%
TRY Zone
00:06:37
| Split | Time |
|---|---|
| Running 1 | 00:04:02 |
| SkiErg | 00:04:52 |
| Running 2 | 00:05:07 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:05:15 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:05:23 |
| Sled Push | 00:01:03 |
| Running 5 | 00:05:18 |
| Sled Pull | 00:04:04 |
| Running 6 | 00:05:44 |
| Rowing | 00:05:09 |
| Running 7 | 00:05:35 |
| Lunges | 00:03:32 |
| Running 8 | 00:05:25 |
| Burpees | 00:04:11 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:41:56 |
| Best Run Lap | 00:04:02 |
| TRY Zone Total | 00:06:37 |