Stephanie Le (GBR) / Frances Jones (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:16:08
- Overall Rank
- 88 of 105
- Rank (AG)
- 39 of 44
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:41:11
Pace
6:26 /km
Workout Total
28:31
Workout Ratio
37.5%
TRY Zone
00:06:32
| Split | Time |
|---|---|
| Running 1 | 00:04:03 |
| SkiErg | 00:04:31 |
| Running 2 | 00:04:56 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:05:13 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:05:18 |
| Sled Push | 00:01:41 |
| Running 5 | 00:05:24 |
| Sled Pull | 00:04:27 |
| Running 6 | 00:05:26 |
| Rowing | 00:05:17 |
| Running 7 | 00:05:30 |
| Lunges | 00:03:31 |
| Running 8 | 00:05:16 |
| Burpees | 00:05:00 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:41:11 |
| Best Run Lap | 00:04:03 |
| TRY Zone Total | 00:06:32 |