Aislinn Buckley (IRL) / Shona Hayes (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:15:29
- Overall Rank
- 87 of 105
- Rank (AG)
- 27 of 32
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FitFactory Roscrea
- League Points
- 46
Run Total
00:40:33
Pace
6:20 /km
Workout Total
29:08
Workout Ratio
38.6%
TRY Zone
00:05:53
| Split | Time |
|---|---|
| Running 1 | 00:04:09 |
| SkiErg | 00:04:43 |
| Running 2 | 00:05:01 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:05:03 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:05:15 |
| Sled Push | 00:01:14 |
| Running 5 | 00:05:29 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:05:28 |
| Rowing | 00:05:18 |
| Running 7 | 00:05:28 |
| Lunges | 00:04:10 |
| Running 8 | 00:04:35 |
| Burpees | 00:04:53 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:40:33 |
| Best Run Lap | 00:04:09 |
| TRY Zone Total | 00:05:53 |