Lana Stokes (GBR) / Natalia Wachowska (POL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:14:54
- Overall Rank
- 86 of 105
- Rank (AG)
- 26 of 32
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:39:55
Pace
6:14 /km
Workout Total
26:33
Workout Ratio
35.4%
TRY Zone
00:08:31
| Split | Time |
|---|---|
| Running 1 | 00:03:35 |
| SkiErg | 00:02:13 |
| Running 2 | 00:04:43 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:04:59 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:05:14 |
| Sled Push | 00:01:38 |
| Running 5 | 00:05:23 |
| Sled Pull | 00:04:18 |
| Running 6 | 00:05:25 |
| Rowing | 00:05:13 |
| Running 7 | 00:05:13 |
| Lunges | 00:03:45 |
| Running 8 | 00:05:17 |
| Burpees | 00:04:15 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:39:55 |
| Best Run Lap | 00:03:35 |
| TRY Zone Total | 00:08:31 |