Sarah Kate Daly (IRL) / Fionnuala Kirby (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:14:51
- Overall Rank
- 85 of 105
- Rank (AG)
- 38 of 44
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 47
Run Total
00:41:47
Pace
6:32 /km
Workout Total
27:43
Workout Ratio
37.0%
TRY Zone
00:05:26
| Split | Time |
|---|---|
| Running 1 | 00:03:47 |
| SkiErg | 00:04:36 |
| Running 2 | 00:05:02 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:05:16 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:05:43 |
| Sled Push | 00:01:05 |
| Running 5 | 00:05:34 |
| Sled Pull | 00:02:49 |
| Running 6 | 00:05:39 |
| Rowing | 00:04:54 |
| Running 7 | 00:05:27 |
| Lunges | 00:03:50 |
| Running 8 | 00:05:12 |
| Burpees | 00:05:40 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:41:47 |
| Best Run Lap | 00:03:47 |
| TRY Zone Total | 00:05:26 |