Magdalena Daleczko (POL) / Kasia Niewolska (POL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:14:26
- Overall Rank
- 84 of 105
- Rank (AG)
- 25 of 32
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 47
Penalty
+00:05:00
Run Total
00:42:46
Pace
6:41 /km
Workout Total
26:53
Workout Ratio
36.1%
TRY Zone
00:04:53
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:04:42 |
| Running 2 | 00:09:32 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:06:10 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:04:35 |
| Sled Push | 00:01:19 |
| Running 5 | 00:04:49 |
| Sled Pull | 00:03:49 |
| Running 6 | 00:04:40 |
| Rowing | 00:05:22 |
| Running 7 | 00:04:33 |
| Lunges | 00:03:13 |
| Running 8 | 00:04:35 |
| Burpees | 00:04:20 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:42:46 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:04:53 |