Frankie Hughes (GBR) / Lisa Regan (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:11:59
- Overall Rank
- 76 of 105
- Rank (AG)
- 34 of 44
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Enhance Performance
- League Points
- 50
Penalty
+00:07:00
Run Total
00:40:47
Pace
6:22 /km
Workout Total
25:17
Workout Ratio
35.1%
TRY Zone
00:06:00
| Split | Time |
|---|---|
| Running 1 | 00:03:29 |
| SkiErg | 00:04:24 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:09:56 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:04:30 |
| Sled Push | 00:01:41 |
| Running 5 | 00:04:39 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:04:46 |
| Rowing | 00:04:54 |
| Running 7 | 00:04:41 |
| Lunges | 00:02:43 |
| Running 8 | 00:04:22 |
| Burpees | 00:03:46 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:40:47 |
| Best Run Lap | 00:03:29 |
| TRY Zone Total | 00:06:00 |