June Fanning Kiernan (IRL) / Ruth Sanders (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:11:51
- Overall Rank
- 74 of 105
- Rank (AG)
- 23 of 32
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Beyond Fitness
- League Points
- 60
Run Total
00:40:03
Pace
6:15 /km
Workout Total
26:27
Workout Ratio
36.8%
TRY Zone
00:05:25
| Split | Time |
|---|---|
| Running 1 | 00:04:00 |
| SkiErg | 00:05:00 |
| Running 2 | 00:04:52 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:59 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:05:05 |
| Sled Push | 00:00:56 |
| Running 5 | 00:05:14 |
| Sled Pull | 00:02:39 |
| Running 6 | 00:05:21 |
| Rowing | 00:05:12 |
| Running 7 | 00:05:18 |
| Lunges | 00:03:54 |
| Running 8 | 00:05:08 |
| Burpees | 00:04:10 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:40:03 |
| Best Run Lap | 00:04:00 |
| TRY Zone Total | 00:05:25 |