Aisling Donnelly (IRL) / Claire Murphy (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:11:26
- Overall Rank
- 73 of 105
- Rank (AG)
- 22 of 32
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FitFactory Roscrea
- League Points
- 50
Run Total
00:37:37
Pace
5:53 /km
Workout Total
28:13
Workout Ratio
39.5%
TRY Zone
00:05:40
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:04:38 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:50 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:04:46 |
| Sled Push | 00:01:11 |
| Running 5 | 00:05:08 |
| Sled Pull | 00:03:50 |
| Running 6 | 00:05:06 |
| Rowing | 00:05:29 |
| Running 7 | 00:05:02 |
| Lunges | 00:03:50 |
| Running 8 | 00:04:52 |
| Burpees | 00:04:47 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:37:37 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:05:40 |