Nicola Gallagher (IRL) / Catherine Dooley (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:09:25
- Overall Rank
- 66 of 105
- Rank (AG)
- 30 of 44
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:38:01
Pace
5:56 /km
Workout Total
26:35
Workout Ratio
38.3%
TRY Zone
00:04:53
| Split | Time |
|---|---|
| Running 1 | 00:03:34 |
| SkiErg | 00:05:00 |
| Running 2 | 00:04:31 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:04:46 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:04:58 |
| Sled Push | 00:01:03 |
| Running 5 | 00:05:03 |
| Sled Pull | 00:02:55 |
| Running 6 | 00:05:04 |
| Rowing | 00:05:15 |
| Running 7 | 00:05:01 |
| Lunges | 00:03:13 |
| Running 8 | 00:04:57 |
| Burpees | 00:04:26 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:01 |
| Best Run Lap | 00:03:34 |
| TRY Zone Total | 00:04:53 |