Grace Rafferty (IRL) / Rachel Hosey (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:08:51
- Overall Rank
- 62 of 105
- Rank (AG)
- 14 of 25
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 53
Penalty
+00:05:00
Run Total
00:38:11
Pace
5:58 /km
Workout Total
26:05
Workout Ratio
37.9%
TRY Zone
00:04:41
| Split | Time |
|---|---|
| Running 1 | 00:03:30 |
| SkiErg | 00:04:36 |
| Running 2 | 00:07:50 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:04:28 |
| Sled Push | 00:01:04 |
| Running 5 | 00:04:34 |
| Sled Pull | 00:02:14 |
| Running 6 | 00:04:28 |
| Rowing | 00:05:07 |
| Running 7 | 00:04:35 |
| Lunges | 00:03:05 |
| Running 8 | 00:04:17 |
| Burpees | 00:05:45 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:11 |
| Best Run Lap | 00:03:30 |
| TRY Zone Total | 00:04:41 |