Niamh Manning (IRL) / Anna Hedderman (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:08:48
- Overall Rank
- 61 of 105
- Rank (AG)
- 13 of 25
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 53
Penalty
+00:05:00
Run Total
00:38:20
Pace
5:59 /km
Workout Total
24:54
Workout Ratio
36.2%
TRY Zone
00:05:40
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:52 |
| Running 2 | 00:07:41 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:04:30 |
| Sled Push | 00:01:12 |
| Running 5 | 00:04:54 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:04:31 |
| Rowing | 00:05:16 |
| Running 7 | 00:04:27 |
| Lunges | 00:02:40 |
| Running 8 | 00:04:24 |
| Burpees | 00:03:24 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:20 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:05:40 |