Sasha Mills (GBR) / Hannah Saiz (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:08:16
- Overall Rank
- 59 of 105
- Rank (AG)
- 28 of 44
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Enhance Performance
- League Points
- 53
Run Total
00:34:11
Pace
5:20 /km
Workout Total
28:16
Workout Ratio
41.4%
TRY Zone
00:05:53
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:04:42 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:04:22 |
| Ramfit Thrusters | 00:03:38 |
| Running 4 | 00:04:30 |
| Sled Push | 00:01:35 |
| Running 5 | 00:04:42 |
| Sled Pull | 00:04:28 |
| Running 6 | 00:04:35 |
| Rowing | 00:05:15 |
| Running 7 | 00:04:21 |
| Lunges | 00:03:00 |
| Running 8 | 00:04:09 |
| Burpees | 00:03:48 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:11 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:05:53 |