Joanne Collins (IRL) / Carol Murphy (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:08:15
- Overall Rank
- 58 of 105
- Rank (AG)
- 18 of 32
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Leixlip Amenities Sports Centre
- League Points
- 63
Run Total
00:39:18
Pace
6:08 /km
Workout Total
23:43
Workout Ratio
34.7%
TRY Zone
00:05:16
| Split | Time |
|---|---|
| Running 1 | 00:04:12 |
| SkiErg | 00:04:49 |
| Running 2 | 00:04:54 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:04:58 |
| Ramfit Thrusters | 00:01:57 |
| Running 4 | 00:04:58 |
| Sled Push | 00:01:03 |
| Running 5 | 00:05:11 |
| Sled Pull | 00:03:09 |
| Running 6 | 00:05:02 |
| Rowing | 00:05:04 |
| Running 7 | 00:05:11 |
| Lunges | 00:02:44 |
| Running 8 | 00:04:49 |
| Burpees | 00:03:08 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:39:18 |
| Best Run Lap | 00:04:12 |
| TRY Zone Total | 00:05:16 |