Shauna Harris (GBR) / Amie Kirwin (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:07:44
- Overall Rank
- 57 of 105
- Rank (AG)
- 27 of 44
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 64
Run Total
00:37:25
Pace
5:51 /km
Workout Total
24:17
Workout Ratio
35.9%
TRY Zone
00:06:06
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:30 |
| Running 2 | 00:04:21 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:04:56 |
| Ramfit Thrusters | 00:02:31 |
| Running 4 | 00:05:02 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:57 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:05:01 |
| Rowing | 00:05:14 |
| Running 7 | 00:04:59 |
| Lunges | 00:02:29 |
| Running 8 | 00:04:43 |
| Burpees | 00:03:12 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:37:25 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:06:06 |