Holly Robinson (GBR) / Georgina Lacey (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:06:50
- Overall Rank
- 53 of 105
- Rank (AG)
- 26 of 44
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Fit Factory Brentwood
- League Points
- 55
Run Total
00:34:32
Pace
5:24 /km
Workout Total
27:49
Workout Ratio
41.6%
TRY Zone
00:04:33
| Split | Time |
|---|---|
| Running 1 | 00:03:29 |
| SkiErg | 00:04:31 |
| Running 2 | 00:04:11 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:02:34 |
| Running 4 | 00:04:17 |
| Sled Push | 00:01:00 |
| Running 5 | 00:04:31 |
| Sled Pull | 00:03:05 |
| Running 6 | 00:04:32 |
| Rowing | 00:05:10 |
| Running 7 | 00:04:40 |
| Lunges | 00:04:38 |
| Running 8 | 00:04:22 |
| Burpees | 00:05:18 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:32 |
| Best Run Lap | 00:03:29 |
| TRY Zone Total | 00:04:33 |