Kellie Hawley (GBR) / Kirsty Starmer (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:06:29
- Overall Rank
- 51 of 105
- Rank (AG)
- 14 of 32
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- JERK Training
- League Points
- 55
Run Total
00:36:23
Pace
5:41 /km
Workout Total
25:04
Workout Ratio
37.7%
TRY Zone
00:05:05
| Split | Time |
|---|---|
| Running 1 | 00:03:47 |
| SkiErg | 00:04:29 |
| Running 2 | 00:04:26 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:04:45 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:04:37 |
| Sled Push | 00:01:16 |
| Running 5 | 00:04:38 |
| Sled Pull | 00:02:41 |
| Running 6 | 00:04:45 |
| Rowing | 00:04:54 |
| Running 7 | 00:04:52 |
| Lunges | 00:03:17 |
| Running 8 | 00:04:27 |
| Burpees | 00:03:40 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:23 |
| Best Run Lap | 00:03:47 |
| TRY Zone Total | 00:05:05 |