Lisa Mcguigan (IRL) / Linn Kathenes (NOR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:04:51
- Overall Rank
- 46 of 105
- Rank (AG)
- 11 of 32
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:33:44
Pace
5:16 /km
Workout Total
26:52
Workout Ratio
41.4%
TRY Zone
00:04:20
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:04:43 |
| Running 2 | 00:04:05 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:04:17 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:03:24 |
| Running 6 | 00:04:21 |
| Rowing | 00:05:05 |
| Running 7 | 00:04:21 |
| Lunges | 00:03:45 |
| Running 8 | 00:04:12 |
| Burpees | 00:04:00 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:44 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:04:20 |