Bec Bostock (GBR) / Helen Wallbank (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:04:17
- Overall Rank
- 44 of 105
- Rank (AG)
- 10 of 32
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Fitness Gangsta
- League Points
- 57
Run Total
00:34:54
Pace
5:27 /km
Workout Total
24:56
Workout Ratio
38.8%
TRY Zone
00:04:32
| Split | Time |
|---|---|
| Running 1 | 00:03:37 |
| SkiErg | 00:04:21 |
| Running 2 | 00:04:26 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:04:29 |
| Sled Push | 00:01:28 |
| Running 5 | 00:04:35 |
| Sled Pull | 00:02:55 |
| Running 6 | 00:04:33 |
| Rowing | 00:04:56 |
| Running 7 | 00:04:32 |
| Lunges | 00:03:17 |
| Running 8 | 00:04:15 |
| Burpees | 00:03:44 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:54 |
| Best Run Lap | 00:03:37 |
| TRY Zone Total | 00:04:32 |