Katie Cox (GBR) / Leighann Wardrop (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:04:08
- Overall Rank
- 43 of 105
- Rank (AG)
- 9 of 32
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Saxon Fitness
- League Points
- 57
Run Total
00:33:35
Pace
5:15 /km
Workout Total
25:25
Workout Ratio
39.6%
TRY Zone
00:05:11
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:05:01 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:04:18 |
| Sled Push | 00:01:01 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:03:02 |
| Running 6 | 00:04:31 |
| Rowing | 00:05:18 |
| Running 7 | 00:04:14 |
| Lunges | 00:02:50 |
| Running 8 | 00:04:11 |
| Burpees | 00:04:04 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:35 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:05:11 |