Carmel Keenan (IRL) / Barbara Byrne (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:03:15
- Overall Rank
- 39 of 105
- Rank (AG)
- 1 of 4
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Integral fitness and leisure centre
- League Points
- 128
Run Total
00:33:32
Pace
5:14 /km
Workout Total
25:52
Workout Ratio
40.9%
TRY Zone
00:03:55
| Split | Time |
|---|---|
| Running 1 | 00:03:26 |
| SkiErg | 00:04:46 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:16 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:04:18 |
| Sled Push | 00:01:09 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:04:22 |
| Rowing | 00:04:52 |
| Running 7 | 00:04:17 |
| Lunges | 00:03:06 |
| Running 8 | 00:04:07 |
| Burpees | 00:04:03 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:33:32 |
| Best Run Lap | 00:03:26 |
| TRY Zone Total | 00:03:55 |