Deirdre Egan (IRL) / Cliona Larkin (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:02:26
- Overall Rank
- 33 of 105
- Rank (AG)
- 6 of 32
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:33:11
Pace
5:11 /km
Workout Total
25:00
Workout Ratio
40.0%
TRY Zone
00:04:19
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:04:35 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:09 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:04:13 |
| Sled Push | 00:01:08 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:02:59 |
| Running 6 | 00:04:20 |
| Rowing | 00:05:27 |
| Running 7 | 00:04:23 |
| Lunges | 00:03:01 |
| Running 8 | 00:04:19 |
| Burpees | 00:03:24 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:11 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:04:19 |