Deborah Kroiter (GBR) / Sarah Gresham (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:02:21
- Overall Rank
- 32 of 105
- Rank (AG)
- 5 of 32
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 69
Run Total
00:33:19
Pace
5:12 /km
Workout Total
22:23
Workout Ratio
35.9%
TRY Zone
00:06:43
| Split | Time |
|---|---|
| Running 1 | 00:03:09 |
| SkiErg | 00:04:23 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:02:33 |
| Running 4 | 00:04:19 |
| Sled Push | 00:01:01 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:01:00 |
| Running 6 | 00:04:18 |
| Rowing | 00:04:33 |
| Running 7 | 00:04:29 |
| Lunges | 00:03:31 |
| Running 8 | 00:04:14 |
| Burpees | 00:03:15 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:33:19 |
| Best Run Lap | 00:03:09 |
| TRY Zone Total | 00:06:43 |