Caroline Hansford (GBR) / Jessica Penton (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:01:50
- Overall Rank
- 30 of 105
- Rank (AG)
- 19 of 44
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:31:56
Pace
4:59 /km
Workout Total
25:50
Workout Ratio
41.8%
TRY Zone
00:04:08
| Split | Time |
|---|---|
| Running 1 | 00:03:15 |
| SkiErg | 00:04:29 |
| Running 2 | 00:03:55 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:04:04 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:04:02 |
| Sled Push | 00:01:40 |
| Running 5 | 00:04:14 |
| Sled Pull | 00:03:04 |
| Running 6 | 00:04:17 |
| Rowing | 00:05:26 |
| Running 7 | 00:04:05 |
| Lunges | 00:02:50 |
| Running 8 | 00:03:59 |
| Burpees | 00:03:44 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:31:56 |
| Best Run Lap | 00:03:15 |
| TRY Zone Total | 00:04:08 |