Leah Surkitt (GBR) / Rosie Berry (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:59:30
- Overall Rank
- 26 of 105
- Rank (AG)
- 16 of 44
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:31:00
Pace
4:51 /km
Workout Total
24:19
Workout Ratio
40.9%
TRY Zone
00:04:17
| Split | Time |
|---|---|
| Running 1 | 00:03:17 |
| SkiErg | 00:04:32 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:03:52 |
| Sled Push | 00:01:25 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:04:06 |
| Rowing | 00:04:54 |
| Running 7 | 00:04:01 |
| Lunges | 00:02:52 |
| Running 8 | 00:03:48 |
| Burpees | 00:02:52 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:31:00 |
| Best Run Lap | 00:03:17 |
| TRY Zone Total | 00:04:17 |