Penelope Sloan (GBR) / Emily Shears (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:59:07
- Overall Rank
- 25 of 105
- Rank (AG)
- 6 of 25
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 72
Run Total
00:33:21
Pace
5:13 /km
Workout Total
21:59
Workout Ratio
37.2%
TRY Zone
00:03:50
| Split | Time |
|---|---|
| Running 1 | 00:03:25 |
| SkiErg | 00:04:28 |
| Running 2 | 00:04:15 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:02:03 |
| Running 4 | 00:04:08 |
| Sled Push | 00:01:05 |
| Running 5 | 00:04:21 |
| Sled Pull | 00:02:22 |
| Running 6 | 00:04:21 |
| Rowing | 00:04:35 |
| Running 7 | 00:04:26 |
| Lunges | 00:02:59 |
| Running 8 | 00:04:05 |
| Burpees | 00:02:59 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:21 |
| Best Run Lap | 00:03:25 |
| TRY Zone Total | 00:03:50 |