Rachel Mcclay (GBR) / Jenny Williams (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:58:58
- Overall Rank
- 24 of 105
- Rank (AG)
- 15 of 44
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 73
Run Total
00:32:48
Pace
5:08 /km
Workout Total
21:55
Workout Ratio
37.2%
TRY Zone
00:04:20
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:04:15 |
| Running 2 | 00:04:03 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:02:20 |
| Running 4 | 00:04:11 |
| Sled Push | 00:01:05 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:02:19 |
| Running 6 | 00:04:29 |
| Rowing | 00:04:31 |
| Running 7 | 00:04:30 |
| Lunges | 00:02:36 |
| Running 8 | 00:03:53 |
| Burpees | 00:03:22 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:32:48 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:04:20 |