Tryka Stats

Sophie Mcguire (GBR) / Rachel Hurst (GBR)

LONDON RACE 5 · TRYKA DOUBLES 800

Overall Time
00:57:21
Overall Rank
17 of 105
Rank (AG)
10 of 44
Age Group
30 - 39
Gender
Women
Bib
Gym Affiliate
League Points
64
Run Total
00:30:37
Pace
4:47 /km
Workout Total
23:17
Workout Ratio
40.6%
TRY Zone
00:03:32
SplitTime
Running 100:02:56
SkiErg00:04:05
Running 200:03:51
KB Farmers Carry00:01:30
Running 300:03:49
Ramfit Thrusters00:02:32
Running 400:03:56
Sled Push00:01:20
Running 500:04:02
Sled Pull00:02:56
Running 600:04:06
Rowing00:04:46
Running 700:04:02
Lunges00:02:55
Running 800:03:47
Burpees00:03:13
Running Finish Sprint00:00:11
Run Total00:30:37
Best Run Lap00:02:56
TRY Zone Total00:03:32