Lou Kelly (GBR) / Kate Fowlie (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:56:13
- Overall Rank
- 10 of 105
- Rank (AG)
- 7 of 44
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 65
Run Total
00:30:31
Pace
4:46 /km
Workout Total
22:17
Workout Ratio
39.6%
TRY Zone
00:03:29
| Split | Time |
|---|---|
| Running 1 | 00:02:56 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:02:10 |
| Running 4 | 00:03:57 |
| Sled Push | 00:01:24 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:02:41 |
| Running 6 | 00:04:07 |
| Rowing | 00:04:28 |
| Running 7 | 00:03:59 |
| Lunges | 00:02:38 |
| Running 8 | 00:03:44 |
| Burpees | 00:03:07 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:31 |
| Best Run Lap | 00:02:56 |
| TRY Zone Total | 00:03:29 |