Hollie Austen Byrne (IRL) / Hayley Thomson (AUS)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:55:45
- Overall Rank
- 8 of 105
- Rank (AG)
- 2 of 25
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 86
Run Total
00:29:09
Pace
4:33 /km
Workout Total
23:09
Workout Ratio
41.5%
TRY Zone
00:03:31
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:04:14 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:02:35 |
| Running 4 | 00:03:45 |
| Sled Push | 00:01:04 |
| Running 5 | 00:03:46 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:03:49 |
| Rowing | 00:04:40 |
| Running 7 | 00:03:38 |
| Lunges | 00:03:10 |
| Running 8 | 00:03:29 |
| Burpees | 00:03:11 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:29:09 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:03:31 |