Amy Fay (IRL) / Sarah Fay (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:55:43
- Overall Rank
- 7 of 105
- Rank (AG)
- 6 of 44
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Anatomic
- League Points
- 66
Run Total
00:30:30
Pace
4:46 /km
Workout Total
21:40
Workout Ratio
38.9%
TRY Zone
00:03:37
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:04:49 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:02:06 |
| Running 4 | 00:03:57 |
| Sled Push | 00:00:55 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:02:30 |
| Running 6 | 00:03:57 |
| Rowing | 00:04:46 |
| Running 7 | 00:03:50 |
| Lunges | 00:02:23 |
| Running 8 | 00:03:31 |
| Burpees | 00:02:33 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:30:30 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:03:37 |