Louise Little (GBR) / Molly Rimmer (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:54:02
- Overall Rank
- 4 of 105
- Rank (AG)
- 3 of 44
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 87
Run Total
00:29:13
Pace
4:34 /km
Workout Total
21:15
Workout Ratio
39.3%
TRY Zone
00:03:39
| Split | Time |
|---|---|
| Running 1 | 00:02:45 |
| SkiErg | 00:04:27 |
| Running 2 | 00:03:34 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:02:25 |
| Running 4 | 00:03:48 |
| Sled Push | 00:01:08 |
| Running 5 | 00:03:50 |
| Sled Pull | 00:01:55 |
| Running 6 | 00:03:50 |
| Rowing | 00:04:44 |
| Running 7 | 00:03:51 |
| Lunges | 00:02:40 |
| Running 8 | 00:03:41 |
| Burpees | 00:02:30 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:29:13 |
| Best Run Lap | 00:02:45 |
| TRY Zone Total | 00:03:39 |