Ellie Carmody (IRL) / Grace Fitzgerald (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 00:46:43
- Overall Rank
- 1 of 105
- Rank (AG)
- 1 of 25
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 145
Run Total
00:23:35
Pace
3:41 /km
Workout Total
20:07
Workout Ratio
43.1%
TRY Zone
00:03:04
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:03:59 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:02:10 |
| Running 4 | 00:03:04 |
| Sled Push | 00:01:19 |
| Running 5 | 00:03:06 |
| Sled Pull | 00:03:00 |
| Running 6 | 00:03:02 |
| Rowing | 00:04:23 |
| Running 7 | 00:03:06 |
| Lunges | 00:02:02 |
| Running 8 | 00:02:49 |
| Burpees | 00:01:52 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:35 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:03:04 |