Lawrence Albahra (GBR) / David Beveridge (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:19:10
- Overall Rank
- 89 of 92
- Rank (AG)
- 46 of 46
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:47:09
Pace
7:22 /km
Workout Total
25:29
Workout Ratio
32.2%
TRY Zone
00:06:35
| Split | Time |
|---|---|
| Running 1 | 00:06:10 |
| SkiErg | 00:04:08 |
| Running 2 | 00:05:43 |
| KB Farmers Carry | 00:02:19 |
| Running 3 | 00:05:53 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:05:56 |
| Sled Push | 00:01:37 |
| Running 5 | 00:06:00 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:05:41 |
| Rowing | 00:04:37 |
| Running 7 | 00:06:00 |
| Lunges | 00:03:37 |
| Running 8 | 00:05:39 |
| Burpees | 00:03:17 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:47:09 |
| Best Run Lap | 00:05:39 |
| TRY Zone Total | 00:06:35 |