Tryka Stats

Jorge Costa (GBR) / Bernardo Costa (GBR)

LONDON RACE 5 · TRYKA DOUBLES 800

Overall Time
01:07:32
Overall Rank
83 of 92
Rank (AG)
16 of 16
Age Group
20 - 29
Gender
Men
Bib
Gym Affiliate
League Points
54
Run Total
00:36:07
Pace
5:39 /km
Workout Total
25:49
Workout Ratio
38.2%
TRY Zone
00:05:40
SplitTime
Running 100:03:30
SkiErg00:04:29
Running 200:04:18
KB Farmers Carry00:01:35
Running 300:04:26
Ramfit Thrusters00:02:32
Running 400:04:40
Sled Push00:02:11
Running 500:04:51
Sled Pull00:04:07
Running 600:04:44
Rowing00:04:56
Running 700:04:51
Lunges00:02:56
Running 800:04:42
Burpees00:03:03
Running Finish Sprint00:00:09
Run Total00:36:07
Best Run Lap00:03:30
TRY Zone Total00:05:40