Conal Mundy (GBR) / Dexter Fox (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:06:51
- Overall Rank
- 82 of 92
- Rank (AG)
- 43 of 46
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 55
Run Total
00:33:58
Pace
5:18 /km
Workout Total
27:57
Workout Ratio
41.8%
TRY Zone
00:05:00
| Split | Time |
|---|---|
| Running 1 | 00:03:06 |
| SkiErg | 00:04:11 |
| Running 2 | 00:03:58 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:04:05 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:04:13 |
| Sled Push | 00:02:03 |
| Running 5 | 00:04:38 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:04:33 |
| Rowing | 00:05:00 |
| Running 7 | 00:04:36 |
| Lunges | 00:04:20 |
| Running 8 | 00:04:40 |
| Burpees | 00:03:27 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:58 |
| Best Run Lap | 00:03:06 |
| TRY Zone Total | 00:05:00 |