Seán Golden (IRL) / Dave Durkan (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:05:33
- Overall Rank
- 81 of 92
- Rank (AG)
- 42 of 46
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:34:14
Pace
5:21 /km
Workout Total
25:34
Workout Ratio
39.0%
TRY Zone
00:05:49
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:04:08 |
| Running 2 | 00:04:03 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:03:54 |
| Running 4 | 00:04:28 |
| Sled Push | 00:01:48 |
| Running 5 | 00:04:27 |
| Sled Pull | 00:02:52 |
| Running 6 | 00:04:27 |
| Rowing | 00:04:23 |
| Running 7 | 00:04:32 |
| Lunges | 00:03:39 |
| Running 8 | 00:04:23 |
| Burpees | 00:03:12 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:14 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:05:49 |