Jonathan O Brien (IRL) / Gary Devine (IRL)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:05:22
- Overall Rank
- 80 of 92
- Rank (AG)
- 21 of 26
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- GET FIT Tullamore
- League Points
- 56
Run Total
00:36:32
Pace
5:43 /km
Workout Total
24:10
Workout Ratio
37.0%
TRY Zone
00:04:45
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:04:23 |
| Running 2 | 00:04:23 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:04:47 |
| Sled Push | 00:01:19 |
| Running 5 | 00:04:58 |
| Sled Pull | 00:02:32 |
| Running 6 | 00:04:52 |
| Rowing | 00:04:38 |
| Running 7 | 00:04:40 |
| Lunges | 00:03:44 |
| Running 8 | 00:04:32 |
| Burpees | 00:02:47 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:32 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:04:45 |