Nicholas Carrington (GBR) / David Bourner (GBR)
LONDON RACE 5 · TRYKA DOUBLES 800
- Overall Time
- 01:04:24
- Overall Rank
- 77 of 92
- Rank (AG)
- 19 of 26
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- —
- Gym Affiliate
- —
- League Points
- 67
Run Total
00:36:51
Pace
5:45 /km
Workout Total
23:12
Workout Ratio
36.0%
TRY Zone
00:04:25
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:04:02 |
| Running 2 | 00:04:28 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:04:47 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:04:47 |
| Sled Push | 00:01:14 |
| Running 5 | 00:04:58 |
| Sled Pull | 00:02:32 |
| Running 6 | 00:05:07 |
| Rowing | 00:04:11 |
| Running 7 | 00:04:44 |
| Lunges | 00:03:12 |
| Running 8 | 00:04:38 |
| Burpees | 00:03:47 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:36:51 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:04:25 |